The Healing Power of the Mind

The Healing Power of the Mind

How to develop healthy habits and a strong, calm and balanced mind. This intensive course is available for everyone, and is also one of the foundation courses for the Ananda Life Therapy School of Self-Healing. N.B. We can only guarantee translation in English if the reservation is made one week before the course begins.


COURSES AND WORKSHOPS:   WELLNESS & SELF HEALING, YOU ARE ANANDA!
CODE:  L0111b
SUITABLE FOR:  FOR ALL
LENGTH:  5 DAYS
 
DATE:
  • FROM 11/11/2018 TO 16/11/2018
    LANGUAGE: ITALIAN ENGLISH
    TRANSLATION: ENGLISH ITALIAN
"Change the trend of your thoughts; cast out all negative mental habits, substituting in their place wholesome, courageous thought habits, and applying them in daily life, with unshakable confidence."—Paramhansa Yogananda

This intensive course is available for everyone, and is also one of the required Foundation Courses for the Ananda Life Therapy School of Self-Healing. It begins with an orientation on Sunday evening after dinner, and finishes after the Friday morning class. To see the complete Life Therapy School academic curriculum, click here.

The quality of our life, our state of health, the degree of our happiness, our creative accomplishments – all have their inception in our mind. “As soon as you know that mind controls everything,” Yogananda writes: “you will absolutely be free.”

In the same way that we have a daily diet of material food, we also have a mental diet: thoughts and mental habit patterns that arise automatically, seemingly of their own volition.  Even when we aren’t fully aware of them, they strongly impact our health. Each of them either opens or closes the flow of cosmic healing energy.

In this course you will experience:

  • How thoughts and words influence your emotions, your behavior and your health.
  • How to evaluate your “mental diet” and determine which aspects of it are healthful or harmful.
  • Powerful techniques for installing constructive mental attitudes.
  • How to strengthen the powers of the mind: concentration, will power and visualization.
  • How to use the conscious mind to restructure your sub-conscious habits and emotions.
  • An extraordinary “super-conscious” technique for eliminating mental habit patterns.
  • The influence of your diet on your thoughts, emotions and habits
  • The practice of Yogananda’s “Scientific healing affirmations,” Kriyananda’s “Affirmations and Prayers for Self-Healing,” and the “Superconscious Living Exercises.”
  • Ananda Yoga for self-healing

The afternoon sessions are devoted to the practice of techniques learned in the morning sessions.

By the end of the week you will have learned how to develop a healthy mental and emotional diet, and be able, as Yogananda says, to be more in control of your destiny.

Your daily schedule

7.00-8.45: Energization exercises and meditation

8.45 Breakfast (in silence)
9.30 Healthy walk in nature, weather permitting
10.30-13.30: Lesson
13.30 Lunch
14.45-16.00 Workshop 
16.15 Ananda Yoga for self-healing
17.45-19.30 Energization exercises and meditation

19.30 Dinner (in silence)
20.30-21.30 Evening program (optional)


  • PRICE OF THE COURSE: 200,00 €