Introductory Week

Introductory Week

Welcome to Ananda! If you have never been with us and you want to have enough time to experience the world of Ananda in all its aspects, a week is the right period! N.B. We can only guarantee translation into English if the reservation is received at least one week before the course starts.
COURSES AND WORKSHOPS:   COURSES AND WORKSHOPS CALENDAR, INTRODUCTORY, YOU ARE ANANDA!
CODE:  L0221
SUITABLE FOR:  FOR ALL, NOVICE
LENGTH:  5 DAYS
 
:
DATE:
  • FROM 11/11/2018 TO 16/11/2018
    LANGUAGE: ITALIAN
This is an ideal first experience of Ananda, for first-time visitors.

As with the weekend introductory program, you will experience a little of everything Ananda offers including:

• Instruction in meditation practices
• Ananda Yoga for overcoming physical tension and mental stress
• Yogananda's Energization Exercises which bring increased vitality and better health
• A lessons about Self-realization and spirituality in daily life
• Superb, tasty vegetarian meals

The five day program offers more time to learn and practice the meditation and energization techniques, and during the morning classes, presents in more depth the basic principles of the path of Kriya Yoga. You will also have the opportunity to:

• Learn what is Kriya Yoga and what are the steps to receiving initiation
• Learn Yogananda's technique for sending healing energy to others
• Learn how to strengthen your aura and protect yourself against negative energy
• Have a guided pilgrimage to St. Francis' shrines in Assisi
• Enjoy a concert by the Ananda World Brotherhood Choir
  • PRICE OF THE COURSE: 50,00 €